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SHARP - Scottish Heart & Arterial Risk Prevention
site updated: March 2006
Prevention

Prevention is better than cure!

Having looked at the "Am I at risk" section you will now know the areas in your life that may require attention to reduce your risk of heart disease.

In this section you will find advice on reducing your risks of heart disease.

 

 

 

Risk Factors
Smoking
Alcohol
An unhealthy diet
Not enough exercise
Being overweight
High blood pressure
Stress
Cholesterol

click on each risk factor above
to find out more

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